By Gabi Granoff, PsyD In my work as a therapist I have had the honor of working with children and families who are managing parental divorce. Parents frequently ask how they can protect their children from the negative effects of divorce that sometimes seem inevitable. In fact, research tells us that the effects of divorce...

by Dr. Jennifer Gibson Although many of your friends and family told you that children “change your life,” you really don’t know exactly what this means until it happens.  Parenting is not easy, and neither are committed relationships.  The change from pre-kids to post-kids can be difficult, especially on your relationship.  Before kids, you and...

by Bianka Hardin, Psy. D. Letting go of a past relationship is not easy.  People who have gone through difficult break-ups sometimes have a difficult time moving on in their lives.  Fortunately, there are things you can do to help you move through a difficult break-up and move on in your life. Therapy can often assist...

by Candice Wu, MA, CYT 500 As I prepare to share my thoughts here, I have the impulse to scrap this and pretend I never wrote it. I have the thought, will my ideas be accepted? Do we all have some part of ourselves that we fear sharing with others? How does our self-acceptance relate to the...

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