​by Candice Wu, LPC When we truly love ourselves and our moment-to-moment experience, we free ourselves up to move through life with more beauty, ease, peace, and connection with others. Explore 20 Self Love practices- not just on Valentine’s Day – but every day. Be where you are. Know that you are doing the best...

by Candice Wu, MA, CYT 500 As I prepare to share my thoughts here, I have the impulse to scrap this and pretend I never wrote it. I have the thought, will my ideas be accepted? Do we all have some part of ourselves that we fear sharing with others? How does our self-acceptance relate to the...