After a year and a half of living under lockdown and social restrictions, people are clamoring to leave their homes...
ourselves tenderly can begin to
"This revolutionary act of treating
undo the aversive messages of a lifetime."
― Tara Brach
“Courage starts with showing up
and letting ourselves be seen.”
― Brené Brown
THE CTC BLOG
May is National Mental Health Awareness month. We all know the importance of healthy eating and exercise for a healthy...
CTC Therapists have a wide range of experience in teaching, presenting, supervising, and consulting. We can provide presentations and/or consultations at your school, mom’s group, or organization.
Centered Therapy Chicago (CTC) is a small group psychotherapy practice in the Ravenswood neighborhood of Chicago (near North Center, Lincoln Square, Andersonville, Roscoe Village, Uptown, Lakeview, and Evanston). We believe in the healing power of relationships and connectedness and are committed to creating meaningful change in our clients’ lives, our community, and our society. We develop collaborative relationships with our clients to improve their quality of life and make meaningful changes within themselves, their relationships, and their community. We utilize relational, feminist, trauma-informed, and body-oriented approaches with our clients and are committed to equality, social justice, anti-racism, and inclusivity.
Contact us by phone at 773-569-1468, or email