by Dr. Jennifer Gibson Although many of your friends and family told you that children “change your life,” you really don’t know exactly what this means until it happens. Parenting is not easy, and neither are committed relationships. The change from pre-kids to post-kids can be difficult, especially on your relationship. Before kids, you and...
by Candice Wu, LPC When we truly love ourselves and our moment-to-moment experience, we free ourselves up to move through life with more beauty, ease, peace, and connection with others. Explore 20 Self Love practices- not just on Valentine’s Day – but every day. Be where you are. Know that you are doing the best...
by Bianka Hardin, Psy. D. Letting go of a past relationship is not easy. People who have gone through difficult break-ups sometimes have a difficult time moving on in their lives. Fortunately, there are things you can do to help you move through a difficult break-up and move on in your life. Therapy can often assist...