Breaking Up With COVID is a six-week group session starting May 4, via Zoom, Wednesday @ 6-7:30 PM. This support group invites adults, ages 20-39, who want to explore their emotional reactions, stressors, and other challenges related to navigating life during a pandemic in a supportive and therapeutic setting. Group members will give and receive...

Why Getting Back to Normal Can Be So Scary

After a year and a half of living under lockdown and social restrictions, people are clamoring to leave their homes and interact. According to the CDC, as of June 18th of this year, 57.2% of all Americans have received at least one dose of the vaccine. Many businesses are lifting their Covid restrictions, and with summer...