5 Easy Ways to Make Your Mental Health a Priority

May is National Mental Health Awareness month. We all know the importance of healthy eating and exercise for a healthy body. Recently, some high-profile people have spoken out about their struggles with mental health issues. Carson Daly (anxiety disorder), Ariana Grande (depression and PTSD), Demi Lovato (bipolar disorder), Leonardo DiCaprio (OCD), and Michael Phelps (ADHD)...