Our Services

Individual Therapy is a relational and collaborative process between a trained therapist and a client, focusing on what the client wants for themselves in the therapeutic process and in their life. Therapists help their clients understand patterns and barriers that can hinder greater life satisfaction.

Our process involved identifying new ways of relating to themselves, others, and the world. Our therapists are trained in a variety of relational, trauma-informed, and body-oriented approaches.

Being a therapist, clinician, or social worker can be challenging. CTC provides therapy to therapists to assist them in their personal and professional lives.

It is common for mental health professionals to experience burnout or vicarious trauma.  The cumulative strain of our work is normal and expected, yet can be alleviated through intentional self-care and the development of a strong therapeutic relationship.

Somatic Therapy or bodied-oriented therapy is a type of therapy that focuses on the mind-body connection and uses the wisdom of the body in the healing process.

This approach can help clients who have experienced a recent or historical trauma or who are experiencing stress, anxiety, depression, grief, or medical concerns.  Somatic Therapy is ideal for clients who have engaged in traditional talk therapy but have not been able to find satisfactory relief from their pain, or for those interested in integrating the mind-body connection into their healing journey.

Trauma-Informed Therapy is a specific approach to therapy that recognizes the impact of how a singular trauma experience (or a series of traumatic experiences) impacts how a client views themselves, others, and the world.

This style of therapy is rooted in an understanding and appreciation of how individuals learn to disconnect from themselves to adapt to and survive their experiences.  First, we help clients identify what they want for themselves in their healing journey, and develop ways to connect with their intentions.

Child and Family Therapy is a relational and collaborative therapeutic process focused on meeting the needs of children and their families.

Our child and family therapists are trained to work with young people in developmentally appropriate ways.  We work with children individually and incorporate important family members into the work when appropriate.

Couple and Relationship Therapy is a form of therapy that helps people in relationships identify their intentions and desires, and learn how to improve their connection, communication, and overall relationship satisfaction.

Our therapists work with people in all types of relationships, preferences, and gender identities. We are a LGBTQ+ friendly practice with therapists deeply rooted in the community.