Put Your Oxygen Mask on First: Self-Regulation Tools for Parents

We believe it is important for parents to focus on their self-care, their regulation, and for them to get the support they need to be the best parents they can be.  As are result, we developed a workshop that is experiential, supportive, and informative with a focus on building a supportive community and parental self-care and regulation.

We invite you to join us on April 22nd at Coconut Yoga in North Center to learn more and do something good for yourself! Register for Workshop.