By Gabi Granoff, PsyD In my work as a therapist I have had the honor of working with children and families who are managing parental divorce. Parents frequently ask how they can protect their children from the negative effects of divorce that sometimes seem inevitable. In fact, research tells us that the effects of divorce...

by Bianka Hardin, PsyD​​ Starting a conversation with a loved one about your concerns and going to therapy can seem tricky. But bringing up you concern can be done in simple, non-threatening ways. >When you have the conversation, choose a place that is private with limited distractions. Tell them you care about them. Express your concern...

by Dr. Bianka Hardin​ What is Therapy? Therapy can help people of all ages work through personal, relationship, family, and/or work/school challenges so that they can move on and enjoy a life that is productive and fulfilling. It is a collaborative treatment based on the relationship between an individual and their therapist. Therapy is effective...